2 lbs grass fed beef or bison.
2 cans low sodium mushroom soup
1/2 cup low sodium chicken broth
pinch of pepper, garlic salt to season meat
2 cups gluten free corn pasta
2 cups mushrooms (I used baby bellas)
Use the highest quality ingredients that you can. Don't add salt since the broth and soup has some sodium in it already. I found an off brand mushroom soup with only 60mg of sodium vs 890 mg of sodium in popular brands. !!!
Bison and gluten free pasta can be found a Central Market.
This meal cost about $11-20 depending on if you use bison, and feeds family of 3 two times. So six healthy meals for $11-20. Not too shabby.
Cook your meat. Add seasonings.
Once the meat is almost cooked add mushrooms and soup.
Nom!
